Calories in Usda Tuna, fresh, bluefin

377Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 9.24 oz
Calories 376.99 Kcal (1578 kJ)
Calories from fat 115.45 Kcal
% Daily Value*
Total Fat 12.83g 20%
Saturated Fat 3.3g 16%
Cholesterol 99.48mg 33%
Sodium 102.1mg 4%
Potassium 659.74mg 14%
Protein 61.08g 122%
Vitamin A 1.7mg 57%
Iron 2.7mg 15%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 261.8 g
  • Cal: 18.8 %
  • Fat: 19.7 %
  • Carb: 0 %
  • Prot: 122.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.4%)
  • Protein (67.6%)
Usda Tuna, fresh, bluefin Good and Bad Points
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