Calories in Usda Trout, mixed species

336Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 0.5 lb
Calories 335.59 Kcal (1405 kJ)
Calories from fat 134.89 Kcal
% Daily Value*
Total Fat 14.99g 23%
Saturated Fat 2.61g 13%
Cholesterol 131.52mg 44%
Sodium 117.91mg 5%
Potassium 818.57mg 17%
Protein 47.1g 94%
Vitamin C 1.1mg 2%
Iron 3.4mg 19%
Calcium 97.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 226.75 g
  • Cal: 16.8 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 94.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.8%)
  • Protein (58.2%)
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