Calories in Charras Tostada shell

180Calories
How many calories should you eat?
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Nutrition Facts Charras Tostada shell

Amount Per 3 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 335mg 14%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 40 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (42%)
  • Protein (4.1%)
Charras Tostada shell Good and Bad Points
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