Calories in Usda Tortillas, ready-to-bake or -fry, corn

497Calories

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Nutrition Facts Usda Tortillas, ready-to-bake or -fry, corn

Amount Per 9.5 tortilla
Calories 497.04 Kcal (2081 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 10%
Saturated Fat 1.03g 5%
Sodium 102.6mg 4%
Potassium 424.08mg 9%
Total Carbs 101.78g 34%
Sugars 2.01g 8%
Dietary Fiber 14.36g 57%
Protein 13g 26%
Iron 2.8mg 16%
Calcium 184.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 228 g
  • Cal: 24.9 %
  • Fat: 10 %
  • Carb: 33.9 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (10.5%)
  • Protein (10.1%)
Usda Tortillas, ready-to-bake or -fry, corn Good and Bad Points
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