Calories in Dr. Gourmet Tortilla egg dishes

173Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Tortilla egg dishes

Amount Per 1 serving
Calories 173 Kcal (724 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 106mg 35%
Sodium 264mg 11%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 100 g
  • Cal: 8.7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (26%)
  • Protein (25.4%)
Dr. Gourmet Tortilla egg dishes Good and Bad Points
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