Calories in Food Club Toasted rice and wheat flakes with strawberries

110Calories
How many calories should you eat?
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Nutrition Facts Food Club Toasted rice and wheat flakes with strawberries

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 220mg 9%
Total Carbs 25g 8%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 31 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Protein (10.7%)
Food Club Toasted rice and wheat flakes with strawberries Good and Bad Points
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