Calories in White Rose Toasted oats cereal

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts White Rose Toasted oats cereal

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Potassium 200mg 4%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
White Rose Toasted oats cereal Good and Bad Points
Add your comment
User Reviews of toasted oats cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top