Tiko Nutrition Information, Calories and Allergens

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Most Popular Tiko Products
4
- Fish fingers
  Per 150 g - Cal: 289 kcal | Fat: 13 g | Carbs: 24 g | Protein: 19 g
- Krējums 30
  Per 100 g - Cal: 291 kcal | Fat: 30 g | Carbs: 3 g | Protein: 2 g
- Fish burger
  Per 1 burger - Cal: 73 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Knusper-filet backteig
  Per 1 piece - Cal: 164 kcal | Fat: 7 g | Carbs: 12 g | Protein: 11 g
Tiko Fast Food Dishes
3
- Fish burger
  Per 1 burger - Cal: 73 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Fisch burger
  Per 62 ge - Cal: 85 kcal | Fat: 1 g | Carbs: 21 g | Protein: 0 g
- Lidl fish burger
  Per 100 g - Cal: 135 kcal | Fat: 1 g | Carbs: 21 g | Protein: 10 g
Tiko Other meals
10
- Fish fingers
  Per 150 g - Cal: 289 kcal | Fat: 13 g | Carbs: 24 g | Protein: 19 g
- Krējums 30
  Per 100 g - Cal: 291 kcal | Fat: 30 g | Carbs: 3 g | Protein: 2 g
- Knusper-filet backteig
  Per 1 piece - Cal: 164 kcal | Fat: 7 g | Carbs: 12 g | Protein: 11 g
- Fishburger
  Per 1 unit - Cal: 73 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Fischburger
  Per 1 piece, - Cal: 85 kcal | Fat: 1 g | Carbs: 0 g | Protein: 6 g
- Bastoncini di merluzzo
  Per 30 g - Cal: 55 kcal | Fat: 3 g | Carbs: 4 g | Protein: 4 g
- Knusprige fischfilets mit spinat
  Per 1 stuck - Cal: 182 kcal | Fat: 8 g | Carbs: 14 g | Protein: 10 g
- Fisch-frickadellen
  Per 62 1/2 g - Cal: 73 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Paluszki rybne
  Per 100 g - Cal: 252 kcal | Fat: 9 g | Carbs: 30 g | Protein: 9 g
- Bistecchine di merluzzo
  Per 1 bistecchina - Cal: 182 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g