Calories in Hy Tops Tater puffs

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hy Tops Tater puffs

Amount Per 9 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 320mg 13%
Potassium 260mg 6%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 2160 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
Add your comment
User Reviews of tater puffs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top