Calories in Taco Mac Taco beef

414Calories
How many calories should you eat?
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Nutrition Facts Taco Mac Taco beef

Amount Per 1 taco
Calories 414 Kcal (1733 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Potassium 442mg 9%
Total Carbs 51g 17%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 2.5mg 14%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 473.2 g
  • Cal: 20.7 %
  • Fat: 23.1 %
  • Carb: 17 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (32.5%)
  • Protein (18.3%)
Taco Mac Taco beef Good and Bad Points
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