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syrups, table blends, corn, refiner, and sugar usda Nutrition info

Calories in Usda Syrups, table blends, corn, refiner, and sugar

Serving size

64Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tbsp
Calories	63.8 Kcal (267 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.2mg	1%
Potassium	12.6mg	0%
Total Carbs	16.78g	6%
Iron	0.1mg	1%
Calcium	4.6mg	0%

Water			3.12g
Ash			0.1g
Magnesium			1.8mg
Phosphorus			1.6mg
Zinc			0.006mg
Copper			0.012mg
Manganese			0.018mg
Selenium			0.16µg
Thiamine			0.002mg
Riboflavin			0.01mg
Niacin			0.004mg
Pantothenic Acid			0.008mg
Vitamin B6			0.002mg
Total Folate			0.6µg
Food Folate			0.6µg
Folate DFE			0.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 64 calories

Let's Burn 64 Calories!

14 mins

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7 mins

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18 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (64 calories) 20 g

Cal: 3.2 %
Fat: 0 %
Carb: 5.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 64 calories

Let's Burn 64 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 64 calories

Let's Burn 64 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, corn, refiner, and sugar

Usda Syrups, table blends, corn, refiner, and sugar Good and Bad Points

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