Calories in Top Crop Sweet potato

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Top Crop Sweet potato

Amount Per 148 g
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 104mg 3467%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 148 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Add your comment
User Reviews of sweet potato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top