Calories in Semifreddis Sweet batard

Serving size

1182Calories

All Semifreddis Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 loaf
Calories	1181.82 Kcal (4948 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2727.27mg	114%
Total Carbs	254.55g	85%
Protein	45.45g	91%
Iron	16.4mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.6, PointsPlus: 32, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1182 calories

Let's Burn 1182 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1182 calories) 454.55 g

Cal: 59.1 %
Fat: 0 %
Carb: 84.8 %
Prot: 90.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85%)
Protein (15%)

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Semifreddis Sweet batard Good and Bad Points

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