Calories in Grains Brand: super

Per 1 unit - Calories: 69 kcals

• Fat:3g
• Carbs:8g
• Protein:1g

Per 1 cup - Calories: 197 kcals

• Fat:6g
• Carbs:0g
• Protein:0g

Per 1 muffin - Calories: 145 kcals

• Fat:4g
• Carbs:29g
• Protein:4g

Per 1 piece - Calories: 221 kcals

• Fat:5g
• Carbs:31g
• Protein:12g

Per 1/2 cup - Calories: 1652 kcals

• Fat:81g
• Carbs:156g
• Protein:79g

Per 1 slice - Calories: 100 kcals

• Fat:2g
• Carbs:19g
• Protein:4g

Per 1 1/3 cups - Calories: 106 kcals

• Fat:12g
• Carbs:46g
• Protein:8g

Per 1 muffin - Calories: 114 kcals

• Fat:3g
• Carbs:23g
• Protein:4g

Per 2 cups - Calories: 341 kcals

• Fat:11g
• Carbs:36g
• Protein:24g

Per 1/2 cup quinoa; 1/4 cup berries; 1/4 cup banana; 1 tsp coconut - Calories: 178 kcals

• Fat:6g
• Carbs:30g
• Protein:4g