Calories in Food com Stuffed bell peppers (http://www.food.com/recipe/stuffed-bell-peppers-59391) (posted by darkstar)

303Calories
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Nutrition Facts Food com Stuffed bell peppers (http://www.food.com/recipe/stuffed-bell-peppers-59391) (posted by darkstar)

Amount Per 1 pepper
Calories 303 Kcal (1269 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 71mg 24%
Sodium 574mg 24%
Total Carbs 15g 5%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 303 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 240 g
  • Cal: 15.2 %
  • Fat: 27.7 %
  • Carb: 5 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (52.3%)
  • Protein (28.4%)
Food com Stuffed bell peppers (http://www.food.com/recipe/stuffed-bell-peppers-59391) (posted by darkstar) Good and Bad Points
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