Calories in Costco Steak strips, coated beef flat iron

150Calories
How many calories should you eat?
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Nutrition Facts Costco Steak strips, coated beef flat iron

Amount Per 3 oz
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 690mg 29%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.6%)
  • Protein (48.4%)
Costco Steak strips, coated beef flat iron Good and Bad Points
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