Calories in Sukhis Spinach paratha

210Calories
How many calories should you eat?
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Nutrition Facts Sukhis Spinach paratha

Amount Per 2 oz
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 300mg 13%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (45.3%)
  • Protein (8.6%)
Sukhis Spinach paratha Good and Bad Points
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