Spinach mushroom tomato omelette for me Calories

Calories in IHOP Spinach mushroom tomato omelette for me

Serving size

782Calories

Full IHOP Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 each
Calories	782 Kcal (3274 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	13g	65%
Total Carbs	53g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 6, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 782 calories

Let's Burn 782 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (782 calories) 240 g

Cal: 39.1 %
Fat: 0 %
Carb: 17.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To IHOP Spinach mushroom tomato omelette for me

Bobs Red Mill All natural premium quality fructose
(1 tsp):
Calories 15, Total Fat 0, Total Carbs 1, Protein 0

Cal 15, Fat 0, Carbs 1, Prot 0

Brand: Bobs Red Mill

IHOP Spinach mushroom tomato omelette for me Good and Bad Points

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