Calories in T J Spinach lasagna

360Calories
How many calories should you eat?
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Nutrition Facts T J Spinach lasagna

Amount Per 1 container
Calories 360 Kcal (1507 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 36mg 60%
Vitamin A 16mg 533%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 27.7 %
  • Carb: 8.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (46.8%)
  • Protein (23.1%)
T J Spinach lasagna Good and Bad Points
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