Calories in Wendys Spicy Chicken Caesar Salad

480Calories
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Nutrition Facts Wendys Spicy Chicken Caesar Salad

Amount Per 354 g
Calories 480 Kcal (2010 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 1030mg 43%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 35g 70%
Vitamin C 0.3mg 1%
Vitamin A 9.3mg 311%
Iron 4mg 22%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 354 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 8 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (50.7%)
  • Protein (29.2%)
Wendys Spicy Chicken Caesar Salad Good and Bad Points
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