Calories in Tufts Spiced basmati rice

302Calories
How many calories should you eat?
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Nutrition Facts Tufts Spiced basmati rice

Amount Per 4 oz
Calories 302 Kcal (1264 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 927mg 39%
Total Carbs 55g 18%
Sugars 2g 8%
Protein 5g 10%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 113 g
  • Cal: 15.1 %
  • Fat: 12.3 %
  • Carb: 18.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (23.1%)
  • Protein (6.4%)
Tufts Spiced basmati rice Good and Bad Points
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