Calories in Cooking Light Spaghetti carbonara

397Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spaghetti carbonara

Amount Per 1 cup
Calories 397 Kcal (1662 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 123mg 41%
Sodium 566mg 24%
Total Carbs 64g 21%
Sugars 5g 20%
Dietary Fiber 13g 52%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 237 g
  • Cal: 19.9 %
  • Fat: 12.3 %
  • Carb: 21.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
Cooking Light Spaghetti carbonara Good and Bad Points
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