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Amount Per 1.5 cup | |||
Calories | 564.48 Kcal (2363 kJ) | ||
Calories from fat | 235.01 Kcal | ||
% Daily Value* | |||
Total Fat | 26.11g | 40% | |
---|---|---|---|
Saturated Fat | 3.03g | 15% | |
Sodium | 57.6mg | 2% | |
Potassium | 2380.8mg | 51% | |
Total Carbs | 42.43g | 14% | |
Dietary Fiber | 16.13g | 65% | |
Protein | 49.73g | 99% | |
Vitamin C | 111.4mg | 186% | |
Iron | 13.6mg | 76% | |
Calcium | 756.5mg | 76% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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