Calories in Bonsoy Soy milk

Serving size

115Calories

All Bonsoy Products Nutrition

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How many calories should you eat?

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Amount Per 200 ml
Calories	115 Kcal (481 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	94mg	4%
Potassium	286mg	6%
Total Carbs	11g	4%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	8g	16%
Calcium	510mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (115 calories) 200 g

Cal: 5.8 %
Fat: 6.2 %
Carb: 3.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (32.1%)
Protein (28.6%)

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Bonsoy Soy milk Good and Bad Points

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