Calories in Pizza Inn Smoked sausage

Serving size

360Calories

Full Pizza Inn Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1060mg	44%
Total Carbs	6g	2%
Sugars	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 113.4 g

Cal: 18 %
Fat: 49.2 %
Carb: 2 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.7%)
Fat (80%)
Protein (13.3%)

Food With Similar Nutrition To Pizza Inn Smoked sausage

Tyson Hot dogs beef
(45 g):
Calories 150, Total Fat 13, Total Carbs 2, Protein 5

Cal 150, Fat 13, Carbs 2, Prot 5

Brand: Tyson
Lilydale All beef gourmet sausage sausages
(1 serving):
Calories 283, Total Fat 24.3, Total Carbs 6, Protein 10

Cal 283, Fat 24.3, Carbs 6, Prot 10

Brand: Lilydale

Pizza Inn Smoked sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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