Calories in Kirkland Signature Smoked honey ham with natural juices

330Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Smoked honey ham with natural juices

Amount Per 4 slices
Calories 330 Kcal (1382 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 81mg 27%
Potassium 456mg 10%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 23g 46%
Vitamin C 29.4mg 49%
Vitamin A 36mg 1200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 56 g
  • Cal: 16.5 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (35.5%)
  • Protein (33%)
Kirkland Signature Smoked honey ham with natural juices Good and Bad Points
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