Calories in IDS Smart gainer - chocolate carmel

656Calories
How many calories should you eat?
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Nutrition Facts IDS Smart gainer - chocolate carmel

Amount Per 2 scoops
Calories 656 Kcal (2747 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 160mg 53%
Sodium 364mg 15%
Total Carbs 88g 29%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 51g 102%
Iron 0.5mg 3%
Calcium 4900mg 490%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (656 calories) 2 g
  • Cal: 32.8 %
  • Fat: 16.9 %
  • Carb: 29.3 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (15.1%)
  • Protein (31.1%)
IDS Smart gainer - chocolate carmel Good and Bad Points
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