Per 1/2 cup - Calories: 60 kcals
Per 1 bar - Calories: 200 kcals
Per 1 cup - Calories: 161 kcals
Per 1 chop with 1c - Calories: 281 kcals
Per 1 bar - Calories: 152 kcals
Per 1 orange - Calories: 580 kcals
Per 1 cup - Calories: 149 kcals