Calories in Pasta Roni Shells and white cheddar with evoo and 1% milk

215Calories
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Nutrition Facts Pasta Roni Shells and white cheddar with evoo and 1% milk

Amount Per 1 cup cooked
Calories 215 Kcal (900 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 660mg 28%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 237 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (23.1%)
  • Protein (12%)

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