Calories in WisPride Sharp cheddar cheese spread

Serving size

40Calories

All WisPride Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	40 Kcal (167 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Cholesterol	7.5mg	3%
Sodium	75mg	3%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	2g	4%
Vitamin A	0.4mg	13%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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9 mins

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 15 g

Cal: 2 %
Fat: 4.6 %
Carb: 0.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.3%)
Fat (69.2%)
Protein (20.5%)

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WisPride Sharp cheddar cheese spread Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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