Calories in submarine portion

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Submarine Portion results

Wegmans
Wegmans submarine
Per 1 roll - Calories: 150 kcals
- Fat:2g
- Carbs:29g
- Protein:7g
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2. Brown Bag
  Brown Bag submarine
  Per 9 4/5 oz - Calories: 640 kcals
  - Fat:26g
  - Carbs:68g
  - Protein:34g
3. Wishbone Restaurant
  Wishbone Restaurant submarine
  Per 1 submarine - Calories: 590 kcals
  - Fat:27g
  - Carbs:58g
  - Protein:29g
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IGA
IGA submarine buns
Per 1 bun - Calories: 220 kcals
- Fat:3g
- Carbs:41g
- Protein:9g
Big Y
Big Y submarine roll
Per 1 roll - Calories: 220 kcals
- Fat:3g
- Carbs:41g
- Protein:8g
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2. Smiths
  Smiths submarine roll
  Per 1 roll - Calories: 280 kcals
  - Fat:2g
  - Carbs:56g
  - Protein:8g
3. Felix Roma
  Felix Roma submarine rolls
  Per 76 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:8g
4. Lowes foods
  Lowes foods submarine rolls
  Per 1 roll - Calories: 197 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:7g
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Ukrops
Ukrops italian submarine
Per 1 sub - Calories: 620 kcals
- Fat:26g
- Carbs:62g
- Protein:33g
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2. Food Exchange
  Food Exchange italian submarine
  Per 2 fl oz - Calories: 750 kcals
  - Fat:56g
  - Carbs:41g
  - Protein:26g
3. Flavors NYC
  Flavors NYC Italian submarine
  Per 1 sandwich - Calories: 748 kcals
  - Fat:0g
  - Carbs:41g
  - Protein:26g
4. Cafe Metro
  Cafe Metro italian submarine
  Per 2 fl oz - Calories: 750 kcals
  - Fat:56g
  - Carbs:41g
  - Protein:26g
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Deli Chef
Deli Chef pizza submarine
Per 1/2 sub - Calories: 290 kcals
- Fat:12g
- Carbs:34g
- Protein:12g
Felix Roma
Felix Roma submarine rolls
Per 76 g - Calories: 200 kcals
- Fat:1g
- Carbs:41g
- Protein:8g
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2. Smiths
  Smiths submarine roll
  Per 1 roll - Calories: 280 kcals
  - Fat:2g
  - Carbs:56g
  - Protein:8g
3. Lowes foods
  Lowes foods submarine rolls
  Per 1 roll - Calories: 197 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:7g
4. Big Y
  Big Y submarine roll
  Per 1 roll - Calories: 220 kcals
  - Fat:3g
  - Carbs:41g
  - Protein:8g
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Target
Target submarine roll wheat
Per 1/2 roll - Calories: 260 kcals
- Fat:4g
- Carbs:49g
- Protein:10g
Casa Mia
Casa Mia submarine sandwich
Per 0 - Calories: 630 kcals
- Fat:29g
- Carbs:48g
- Protein:0g
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2. McAlisters Deli
  McAlisters Deli submarine sandwich
  Per 1 sandwich - Calories: 833 kcals
  - Fat:48g
  - Carbs:53g
  - Protein:50g
3. Giovanni's Pizza
  Giovanni's Pizza submarine Sandwich
  Per 1 serving - Calories: 624 kcals
  - Fat:42g
  - Carbs:36g
  - Protein:33g
4. Pizza Factory
  Pizza Factory submarine sandwich
  Per 2 fl oz - Calories: 890 kcals
  - Fat:46g
  - Carbs:71g
  - Protein:47g
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H-E-B
H-E-B white submarine rolls
Per 1 roll - Calories: 190 kcals
- Fat:1g
- Carbs:41g
- Protein:7g
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2. Pillsbury
  Pillsbury white submarine roll
  Per 6 roll - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:10g
3. Sams Club
  Sams Club white submarine roll
  Per 6 roll - Calories: 220 kcals
  - Fat:2g
  - Carbs:43g
  - Protein:9g
4. Sams Club
  Sams Club white submarine roll 6
  Per 6 roll - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:10g
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H-E-B
H-E-B wheat submarine rolls
Per 1 roll - Calories: 260 kcals
- Fat:4g
- Carbs:50g
- Protein:11g
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2. Sams Club
  Sams Club wheat submarine roll
  Per 6 roll - Calories: 260 kcals
  - Fat:4g
  - Carbs:48g
  - Protein:11g
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Sushi
Sushi yellow submarine roll
Per 8 pieces - Calories: 300 kcals
- Fat:8g
- Carbs:49g
- Protein:16g
Pillsbury
Pillsbury white submarine roll
Per 6 roll - Calories: 250 kcals
- Fat:2g
- Carbs:49g
- Protein:10g
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2. Sams Club
  Sams Club white submarine roll
  Per 6 roll - Calories: 220 kcals
  - Fat:2g
  - Carbs:43g
  - Protein:9g
3. H-E-B
  H-E-B white submarine rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
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Wegmans
Wegmans bakery rolls submarine
Per 1 roll - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:5g
Wegmans
Wegmans oil submarine sandwich
Per 1 tbsp - Calories: 100 kcals
- Fat:11g
- Carbs:0g
- Protein:0g
Sams Club
Sams Club wheat submarine roll
Per 6 roll - Calories: 260 kcals
- Fat:4g
- Carbs:48g
- Protein:11g
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2. H-E-B
  H-E-B wheat submarine rolls
  Per 1 roll - Calories: 260 kcals
  - Fat:4g
  - Carbs:50g
  - Protein:11g
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Costco
Costco white submarine roll - 6
Per 6 roll - Calories: 250 kcals
- Fat:2g
- Carbs:49g
- Protein:10g
Costco
Costco white submarine roll - 4
Per 1 roll - Calories: 150 kcals
- Fat:1g
- Carbs:31g
- Protein:6g
VA
VA 1/2 turkey and ham submarine
Per 1/2 sandwich 6 in - Calories: 257 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sainsburys
Sainsburys submarine rolls white
Per 1 roll - Calories: 246 kcals
- Fat:2g
- Carbs:47g
- Protein:8g
Sams Club
Sams Club white submarine roll 6
Per 6 roll - Calories: 250 kcals
- Fat:2g
- Carbs:49g
- Protein:10g

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