Calories in spanakopita pieces

Browse:

Spanakopita Pieces results

M
M spanakopita
Per 8 oz - Calories: 470 kcals
- Fat:28g
- Carbs:44g
- Protein:8g
1. Show more spanakopita from other 21 brands
2. President's Choice
  President's Choice spanakopita
  Per 4 pieces - Calories: 120 kcals
  - Fat:7g
  - Carbs:11g
  - Protein:3g
3. Athenos
  Athenos spanakopita
  Per 2 triangles - Calories: 160 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
4. Schwans
  Schwans spanakopitas
  Per 6 pieces - Calories: 170 kcals
  - Fat:7g
  - Carbs:21g
  - Protein:5g
5. Archer Farms
  Archer Farms spanakopita
  Per 25 pieces - Calories: 270 kcals
  - Fat:14g
  - Carbs:27g
  - Protein:10g
6. Kontos
  Kontos spanakopita
  Per 1 piece - Calories: 60 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:3g
7. 7 Days
  7 Days spanakopita
  Per 1 cup - Calories: 230 kcals
  - Fat:11g
  - Carbs:21g
  - Protein:5g
8. Athens
  Athens spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:7g
  - Carbs:15g
  - Protein:4g
9. The Fillo Factory
  The Fillo Factory spanakopita
  Per 4 pieces - Calories: 180 kcals
  - Fat:9g
  - Carbs:21g
  - Protein:5g
10. Black Tie
  Black Tie spanakopita
  Per 8 pieces - Calories: 470 kcals
  - Fat:32g
  - Carbs:39g
  - Protein:8g
11. GFS
  GFS spanakopita
  Per 3 pieces - Calories: 170 kcals
  - Fat:10g
  - Carbs:17g
  - Protein:3g
12. Pita Jungle
  Pita Jungle spanakopita
  Per 1 appetizer - Calories: 570 kcals
  - Fat:45g
  - Carbs:29g
  - Protein:6g
13. OPA
  OPA spanakopita
  Per 1 serving - Calories: 371 kcals
  - Fat:19g
  - Carbs:39g
  - Protein:11g
14. Trader Joes
  Trader Joes spanakopita
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:3g
15. Costco
  Costco spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:9g
  - Carbs:12g
  - Protein:4g
16. Our Finest
  Our Finest spanakopita
  Per 1 piece - Calories: 110 kcals
  - Fat:6g
  - Carbs:10g
  - Protein:3g
17. WeBeFit
  WeBeFit spanakopita
  Per 1 spanakopita - Calories: 65 kcals
  - Fat:2g
  - Carbs:7g
  - Protein:3g
18. Cooking Light
  Cooking Light spanakopita
  Per 1 piece - Calories: 289 kcals
  - Fat:12g
  - Carbs:27g
  - Protein:17g
19. TASTE OF HOME
  TASTE OF HOME spanakopita
  Per 1/6 of casserole - Calories: 190 kcals
  - Fat:11g
  - Carbs:22g
  - Protein:3g
20. Alexis
  Alexis spanakopita
  Per 1 cake - Calories: 200 kcals
  - Fat:12g
  - Carbs:15g
  - Protein:9g
21. Apollo
  Apollo spanakopita
  Per 2 triangles - Calories: 130 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:4g
22. Cuisine Adventures
  Cuisine Adventures spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:9g
  - Carbs:12g
  - Protein:4g
Show more spanakopita from other 21 brands
Schwans
Schwans spanakopitas
Per 6 pieces - Calories: 170 kcals
- Fat:7g
- Carbs:21g
- Protein:5g
1. Show more spanakopitas from other 21 brands
2. President's Choice
  President's Choice spanakopita
  Per 4 pieces - Calories: 120 kcals
  - Fat:7g
  - Carbs:11g
  - Protein:3g
3. Athenos
  Athenos spanakopita
  Per 2 triangles - Calories: 160 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
4. Archer Farms
  Archer Farms spanakopita
  Per 25 pieces - Calories: 270 kcals
  - Fat:14g
  - Carbs:27g
  - Protein:10g
5. Kontos
  Kontos spanakopita
  Per 1 piece - Calories: 60 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:3g
6. 7 Days
  7 Days spanakopita
  Per 1 cup - Calories: 230 kcals
  - Fat:11g
  - Carbs:21g
  - Protein:5g
7. Athens
  Athens spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:7g
  - Carbs:15g
  - Protein:4g
8. The Fillo Factory
  The Fillo Factory spanakopita
  Per 4 pieces - Calories: 180 kcals
  - Fat:9g
  - Carbs:21g
  - Protein:5g
9. Black Tie
  Black Tie spanakopita
  Per 8 pieces - Calories: 470 kcals
  - Fat:32g
  - Carbs:39g
  - Protein:8g
10. GFS
  GFS spanakopita
  Per 3 pieces - Calories: 170 kcals
  - Fat:10g
  - Carbs:17g
  - Protein:3g
11. Pita Jungle
  Pita Jungle spanakopita
  Per 1 appetizer - Calories: 570 kcals
  - Fat:45g
  - Carbs:29g
  - Protein:6g
12. OPA
  OPA spanakopita
  Per 1 serving - Calories: 371 kcals
  - Fat:19g
  - Carbs:39g
  - Protein:11g
13. Trader Joes
  Trader Joes spanakopita
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:3g
14. Costco
  Costco spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:9g
  - Carbs:12g
  - Protein:4g
15. Our Finest
  Our Finest spanakopita
  Per 1 piece - Calories: 110 kcals
  - Fat:6g
  - Carbs:10g
  - Protein:3g
16. WeBeFit
  WeBeFit spanakopita
  Per 1 spanakopita - Calories: 65 kcals
  - Fat:2g
  - Carbs:7g
  - Protein:3g
17. Cooking Light
  Cooking Light spanakopita
  Per 1 piece - Calories: 289 kcals
  - Fat:12g
  - Carbs:27g
  - Protein:17g
18. TASTE OF HOME
  TASTE OF HOME spanakopita
  Per 1/6 of casserole - Calories: 190 kcals
  - Fat:11g
  - Carbs:22g
  - Protein:3g
19. Alexis
  Alexis spanakopita
  Per 1 cake - Calories: 200 kcals
  - Fat:12g
  - Carbs:15g
  - Protein:9g
20. M
  M spanakopita
  Per 8 oz - Calories: 470 kcals
  - Fat:28g
  - Carbs:44g
  - Protein:8g
21. Apollo
  Apollo spanakopita
  Per 2 triangles - Calories: 130 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:4g
22. Cuisine Adventures
  Cuisine Adventures spanakopita
  Per 2 pieces - Calories: 140 kcals
  - Fat:9g
  - Carbs:12g
  - Protein:4g
Show more spanakopitas from other 21 brands
Schwans
Schwans spanakopitas #631
Per 6 pieces - Calories: 170 kcals
- Fat:7g
- Carbs:21g
- Protein:5g
Cooper
Cooper spinach spanakopita
Per 1 each - Calories: 193 kcals
- Fat:2g
- Carbs:42g
- Protein:5g
Cohens
Cohens spanakopita bites mini
Per 16 pieces - Calories: 190 kcals
- Fat:11g
- Carbs:22g
- Protein:5g
Blue Ribbon
Blue Ribbon spanakopita frozen
Per 1 triangle - Calories: 390 kcals
- Fat:9g
- Carbs:62g
- Protein:17g
Athens
Athens all natural spanakopita
Per 2 pieces - Calories: 140 kcals
- Fat:7g
- Carbs:15g
- Protein:4g
1. Show more all natural spanakopita from other 1 brands
2. Cuisine Adventures
  Cuisine Adventures all natural spanakopita
  Per 2 pieces - Calories: 150 kcals
  - Fat:9g
  - Carbs:12g
  - Protein:5g
Show more all natural spanakopita from other 1 brands
Aramark
Aramark traditional spanakopita
Per 1 piece - Calories: 162 kcals
- Fat:10g
- Carbs:14g
- Protein:6g
Cooking Light
Cooking Light mini-spanakopitas
Per 1 serving/ pie - Calories: 329 kcals
- Fat:11g
- Carbs:18g
- Protein:40g
Daily Chef
Daily Chef spanakopita appetizer
Per 4 pieces - Calories: 120 kcals
- Fat:6g
- Carbs:13g
- Protein:4g
1. Show more spanakopita appetizer from other 1 brands
2. Private Selection
  Private Selection spanakopita appetizers
  Per 2 triangles - Calories: 45 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:2g
Show more spanakopita appetizer from other 1 brands

Hungry Girl
Hungry Girl spanakopita 'panadas
Per 1/6 th of recipe 1empanada - Calories: 155 kcals
- Fat:6g
- Carbs:20g
- Protein:5g
President's Choice
President's Choice PC spanakopita
Per 2 pieces - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:3g
Bistro
Bistro on the go bistro spanakopita
Per 2 piece - Calories: 120 kcals
- Fat:5g
- Carbs:14g
- Protein:4g
Weight Watchers
Weight Watchers spanakopita triangles
Per 3 pieces - Calories: 112 kcals
- Fat:5g
- Carbs:12g
- Protein:4g
Pita Jungle
Pita Jungle spanakopita appetizer 1/3
Per 1/3 appetizer - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Weight Watchers
Weight Watchers pie-style spanakopita
Per 1/8 pan - Calories: 176 kcals
- Fat:5g
- Carbs:22g
- Protein:12g
Safeway Select
Safeway Select spanakopita greek style
Per 2 triangles - Calories: 70 kcals
- Fat:4g
- Carbs:8g
- Protein:2g
Simply Enjoy
Simply Enjoy spanakopita hors d'oeuvres
Per 2 pieces - Calories: 120 kcals
- Fat:5g
- Carbs:14g
- Protein:4g
Freshdirect
Freshdirect spanakopita triangles frozen
Per 6 pieces - Calories: 210 kcals
- Fat:8g
- Carbs:26g
- Protein:7g
Private Selection
Private Selection spanakopita appetizers
Per 2 triangles - Calories: 45 kcals
- Fat:3g
- Carbs:6g
- Protein:2g
1. Show more spanakopita appetizers from other 1 brands
2. Daily Chef
  Daily Chef spanakopita appetizer
  Per 4 pieces - Calories: 120 kcals
  - Fat:6g
  - Carbs:13g
  - Protein:4g
Show more spanakopita appetizers from other 1 brands

Also in brands

Spanakopita Pieces in recipes

Related Spanakopita Pieces recipe searches

Calories in spanakopita pieces

Spanakopita Pieces results

With ingredients

Without ingredients

Courses

Cuisines

Time

Tastes

Nutrition

Food groups

kcals

Calories

Fat

Sodium

Cholesterol

Carbs

Time