Calories in pilaf Brand: eating well
Eating Well Pilaf results
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Betty Crocker beef and mushroom pilaf
Per 1 cup cooked - Calories: 410 kcals
- Fat:12g
- Carbs:47g
- Protein:30g
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Betty Crocker shrimp pilaf florentine
Per 1/4 serving - Calories: 365 kcals
- Fat:8g
- Carbs:48g
- Protein:25g
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Eating Well eggplant bulgur pilaf recipe
Per 1 cup - Calories: 214 kcals
- Fat:10g
- Carbs:29g
- Protein:5g
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Betty Crocker long grain and wild rice pilaf
Per 1 cup - Calories: 220 kcals
- Fat:1g
- Carbs:39g
- Protein:5g
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Betty Crocker brown rice pilaf with pea pods
Per 2/3 cup - Calories: 130 kcals
- Fat:2g
- Carbs:26g
- Protein:4g
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Eatingwell.com rice pilaf with lime & cashews
Per 1/2 cup - Calories: 161 kcals
- Fat:4g
- Carbs:29g
- Protein:3g
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Eatingwell.com fresh herb & lemon bulgur pilaf
Per 1 cup - Calories: 277 kcals
- Fat:12g
- Carbs:39g
- Protein:7g
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Betty Crocker glazed chicken over couscous pilaf
Per 1 chicken breast 1/4 cup uncooked couscous - Calories: 360 kcals
- Fat:4g
- Carbs:47g
- Protein:34g
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Eating Well baked curried brown rice & lentil pilaf
Per 1 1/4 cups - Calories: 348 kcals
- Fat:5g
- Carbs:62g
- Protein:16g
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Betty Crocker garden vegetable pilaf rice with seasoningPer 1/3 cup - Calories: 200 kcals
- Fat:1g
- Carbs:43g
- Protein:6g
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Eating Well wild rice barley pilaf with pomegranate seeds
Per 3/4 cup - Calories: 1534 kcals
- Fat:67g
- Carbs:131g
- Protein:90g
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Betty Crocker long grain & wild rice pilaf with seasoningPer 1 cup - Calories: 180 kcals
- Fat:1g
- Carbs:40g
- Protein:5g
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Eatingwell.com barley & wild rice pilaf with pomegranate seeds
Per 3/4 cup - Calories: 209 kcals
- Fat:7g
- Carbs:31g
- Protein:7g
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Eatingwell.com barley pilaf with mushrooms, red peppers and spinach
Per 2/3 cup - Calories: 121 kcals
- Fat:2g
- Carbs:23g
- Protein:5g
