Calories in pilaf Brand: cooking light
Cooking Light Pilaf results
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Cooking Light wild mushroom pilaf
Per 1 cup prepared - Calories: 455 kcals
- Fat:6g
- Carbs:83g
- Protein:24g
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Cooking Light minnesota rice pilaf
Per 1 cup cooked - Calories: 177 kcals
- Fat:5g
- Carbs:27g
- Protein:7g
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Cooking Light lowcountry shrimp pilaf
Per 1 1/2 cups - Calories: 250 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light rice and black bean pilaf
Per 1 1/4 cups - Calories: 297 kcals
- Fat:7g
- Carbs:50g
- Protein:11g
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Cooking Light tomato-feta couscous pilaf
Per 1/2 cup - Calories: 244 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light parmesan spinach orzo pilaf
Per 2 oz - Calories: 238 kcals
- Fat:3g
- Carbs:44g
- Protein:12g
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Cooking Light bulgur grilled zucchini pilaf
Per 1/2 cup - Calories: 116 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light rice pilaf with sunflower seeds
Per 1 cup - Calories: 471 kcals
- Fat:14g
- Carbs:56g
- Protein:27g
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Cooking Light pecan white and brown rice pilaf
Per 1 serving - Calories: 252 kcals
- Fat:6g
- Carbs:45g
- Protein:6g
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Cooking Light curried sweet potato-apple pilaf
Per 1 1/4 cup - Calories: 307 kcals
- Fat:4g
- Carbs:62g
- Protein:6g
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Cooking Light barley pilaf with artichoke hearts
Per 1/4 recipe - Calories: 446 kcals
- Fat:31g
- Carbs:5g
- Protein:38g
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Cooking Light chicken and cashews with rice pilaf
Per 3/4 cup - Calories: 257 kcals
- Fat:9g
- Carbs:17g
- Protein:26g
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Cooking Light multigrain pilaf with sunflower seeds
Per 1/2 cup cooked - Calories: 198 kcals
- Fat:7g
- Carbs:33g
- Protein:5g