Calories in one egg white
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- 1 whole aa brown 2
- 1 3 cup muffins
- 3 1 yolk
- small 1 dozen
- small size 1 dozen
- 1 lg 1 lg
- 1 whole lg
- whole 1 1yellow
- 1 whole 2
One Egg White results
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Kashi Company go lean 1.6oz cup
Per 1 3/5 oz personal cup - Calories: 130 kcals
- Fat:1g
- Carbs:26g
- Protein:12g
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Big Y 1) lg egg + (1) lg egg white
Per 1 hard boiled - Calories: 98 kcals
- Fat:5g
- Carbs:2g
- Protein:10g
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Compliments eggs white small 1 dozen
Per 1 small egg - Calories: 60 kcals
- Fat:4g
- Carbs:0g
- Protein:5g
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Egg Beaters egg whites 1 medium omelette
Per 1 omelette - Calories: 275 kcals
- Fat:9g
- Carbs:5g
- Protein:43g
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Home scrambled eggs 1 whole egg 3 whites
Per 1 whole egg/ 3 whites - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments eggs white small size 1 dozen
Per 1 small egg - Calories: 60 kcals
- Fat:4g
- Carbs:0g
- Protein:5g
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Quaker grits, 2 egg white and 1 whole egg
Per 1/2 cup - Calories: 130 kcals
- Fat:1g
- Carbs:0g
- Protein:3g
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Kashi Company go lean crunch with 1% milk
Per 2/3 cup each - Calories: 220 kcals
- Fat:4g
- Carbs:36g
- Protein:12g
