Calories in okra Brand: aramark
Aramark Okra results
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Cooking Light summer vegetables with okra
Per 1 cup - Calories: 290 kcals
- Fat:11g
- Carbs:27g
- Protein:17g
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Aramark chicken, okra, and rice gumbo soup
Per 8 oz - Calories: 216 kcals
- Fat:11g
- Carbs:0g
- Protein:0g
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Cooking Light stewed okra and fresh tomataoes
Per 1 1/4 cups - Calories: 102 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
