Calories in kale Brand: eating well
Eating Well Kale results
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Eating Well pork white bean and kale soup
Per 1 2/3 cup - Calories: 262 kcals
- Fat:6g
- Carbs:26g
- Protein:25g
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Eating Well indian spiced kale & chickpeas
Per 3/4 cup cooked - Calories: 202 kcals
- Fat:5g
- Carbs:32g
- Protein:9g
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Eating Well kale sausage lentil skillet supper
Per 1 1/2 cups - Calories: 134 kcals
- Fat:4g
- Carbs:24g
- Protein:3g
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Eatingwell.com kale, sausage & lentil skillet supper
Per 1 1/2 cups - Calories: 500 kcals
- Fat:11g
- Carbs:58g
- Protein:32g
