Calories in kale Brand: cooking light
Cooking Light Kale results
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Cooking Light two bean soup with kale
Per 1 1/4 cups - Calories: 250 kcals
- Fat:10g
- Carbs:31g
- Protein:12g
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Cooking Light braised chicken with kale
Per 1 leg 1/4 cups kale mixture - Calories: 412 kcals
- Fat:16g
- Carbs:0g
- Protein:0g
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Cooking Light spinach and kale turnovers
Per 1 piece - Calories: 184 kcals
- Fat:6g
- Carbs:25g
- Protein:8g
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Cooking Light black bean hominy kale stew
Per 1 1/4 cup - Calories: 100 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
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Cooking Light sausage, kale and bean soup
Per 1 3/4 cups - Calories: 280 kcals
- Fat:9g
- Carbs:34g
- Protein:17g
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Cooking Light kale with garlic and peppers
Per 1 cup - Calories: 157 kcals
- Fat:4g
- Carbs:28g
- Protein:8g
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Cooking Light cajun steak frites with kale
Per 1 cup kale, steak and 1/4 frites - Calories: 369 kcals
- Fat:14g
- Carbs:33g
- Protein:28g
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Cooking Light potato chowder with baby kale
Per 1 cup - Calories: 291 kcals
- Fat:2g
- Carbs:55g
- Protein:15g
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Cooking Light kale with lemon-balsamic butter
Per 1 cup - Calories: 151 kcals
- Fat:5g
- Carbs:26g
- Protein:6g
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Cooking Light quick kale with bacon and onions
Per 3/4 cup - Calories: 75 kcals
- Fat:3g
- Carbs:10g
- Protein:4g
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Cooking Light braised kale with bacon and cider
Per 2/3 cup - Calories: 75 kcals
- Fat:2g
- Carbs:2g
- Protein:3g
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Cooking Light butternut kale lasagna march 2013
Per 1/4 recipe - Calories: 90 kcals
- Fat:0g
- Carbs:23g
- Protein:0g
