Calories in cornmeal Brand: weight watchers
Weight Watchers Cornmeal results
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Weight Watchers cornmeal coated catfish
Per 1 catfish fillet - Calories: 409 kcals
- Fat:4g
- Carbs:79g
- Protein:12g
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Weight Watchers cornmeal-crusted chicken fingers
Per 4 oz 3 tenders - Calories: 217 kcals
- Fat:6g
- Carbs:10g
- Protein:30g
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Weight Watchers cornmeal pancake (20 minute recipes cookbook)
Per 1 pancake - Calories: 111 kcals
- Fat:2g
- Carbs:19g
- Protein:3g
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Weight Watchers pan fried cornmeal chicken with corn and onions
Per 1 chicken breast - Calories: 180 kcals
- Fat:13g
- Carbs:10g
- Protein:2g