Calories in asparagus Brand: weight watchers
Weight Watchers Asparagus results
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BBC Good Food asparagus & tuna salad
Per 1 plate - Calories: 490 kcals
- Fat:17g
- Carbs:45g
- Protein:36g
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BBC Good Food pea & asparagus risotto
Per 1 serving - Calories: 568 kcals
- Fat:19g
- Carbs:76g
- Protein:17g
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BBC Good Food baked asparagus risotto
Per 1 serving - Calories: 403 kcals
- Fat:8g
- Carbs:70g
- Protein:12g
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BBC Good Food one pan salmon asparagus
Per 1 portion - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Weight Watchers cream of asparagus soup
Per 1 cup - Calories: 137 kcals
- Fat:3g
- Carbs:21g
- Protein:10g
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Weight Watchers beef asparagus stir fry
Per 1 1/2 cups - Calories: 160 kcals
- Fat:3g
- Carbs:31g
- Protein:6g
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BBC Good Food warm roast asparagus salad
Per 1 serving - Calories: 295 kcals
- Fat:18g
- Carbs:22g
- Protein:13g
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Weight Watchers asparagus and pea risotto
Per 1 cup - Calories: 241 kcals
- Fat:5g
- Carbs:37g
- Protein:11g
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Weight Watchers chicken asparagus stir fry
Per 1 1/2 cups - Calories: 40 kcals
- Fat:3g
- Carbs:1g
- Protein:1g
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BBC Good Food coconut cr pes with asparagus
Per 1 crepe - Calories: 160 kcals
- Fat:5g
- Carbs:18g
- Protein:11g
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Weight Watchers gnocchi with asparagus pesto
Per 1 cup - Calories: 195 kcals
- Fat:10g
- Carbs:21g
- Protein:8g
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BBC Good Food crispy chicken & asparagus pie
Per 1 main - Calories: 300 kcals
- Fat:9g
- Carbs:13g
- Protein:43g
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BBC Good Food crisp skin fish with asparagus
Per 1 serving - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Weight Watchers asparagus and potato frittata
Per 1/4 pie - Calories: 197 kcals
- Fat:7g
- Carbs:17g
- Protein:17g
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Weight Watchers goat cheese & asparagus pizza
Per 1 slice - Calories: 301 kcals
- Fat:14g
- Carbs:31g
- Protein:12g
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BBC Good Food flambeed chicken with asparagus
Per 1 portion - Calories: 395 kcals
- Fat:19g
- Carbs:7g
- Protein:42g
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BBC Good Food creamy pasta with asparagus peas
Per 1 serving - Calories: 160 kcals
- Fat:7g
- Carbs:23g
- Protein:10g
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Weight Watchers chicken, penne, asparagus pasta
Per 1 1/2 cup - Calories: 273 kcals
- Fat:8g
- Carbs:29g
- Protein:21g
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BBC Good Food steak beetroot and asparagus salad
Per 1 serve - Calories: 304 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
