Calories in arugula Brand: weight watchers
Weight Watchers Arugula results
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Weight Watchers ham and arugula crepes
Per 2 crepes - Calories: 248 kcals
- Fat:10g
- Carbs:18g
- Protein:20g
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Weight Watchers roast beef salad with arugula
Per 1 salad - Calories: 202 kcals
- Fat:9g
- Carbs:11g
- Protein:19g
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Weight Watchers cajun shrimp and arugula salad
Per 1 salad, 2 tbsp sauce - Calories: 149 kcals
- Fat:5g
- Carbs:7g
- Protein:20g
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Weight Watchers garlicky white beans and arugula
Per 3/4 cup - Calories: 136 kcals
- Fat:4g
- Carbs:18g
- Protein:7g
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Weight Watchers pasta with arugula pesto and tomatoes
Per 1 cup - Calories: 296 kcals
- Fat:7g
- Carbs:48g
- Protein:11g
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Weight Watchers arugula salad with beets and pancetta crisps
Per 1 1/4 cups - Calories: 220 kcals
- Fat:10g
- Carbs:24g
- Protein:11g
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Weight Watchers parmesan turkey cutlets with arugula and tomato
Per 1 cutlet 1/2 cup arugula - Calories: 224 kcals
- Fat:7g
- Carbs:10g
- Protein:30g
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Weight Watchers zesty arugula tomato salad topped turkey cutlets
Per 2 turkey cutlets, 1 cup salad - Calories: 411 kcals
- Fat:2g
- Carbs:61g
- Protein:26g
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Weight Watchers fresh mozzarella and arugula salad with prosciutto
Per 1 1/2 cup arugula, 6 tomato halves, 6 mozzarella halves - Calories: 177 kcals
- Fat:13g
- Carbs:4g
- Protein:11g