Calories in Asda Extra Special Scottish salmon slices smoked

Serving size

372Calories

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	371.87 Kcal (1557 kJ)
Calories from fat	142.85 Kcal
		% Daily Value*
Total Fat	15.87g	24%
Saturated Fat	4.54g	23%
Sugars	2.27g	9%
Dietary Fiber	2.27g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 4, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 226.75 g

Cal: 18.6 %
Fat: 24.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Asda Extra Special Scottish salmon slices smoked

Jennie-o 93/7 all natural turkey burgers with seasonings lean white turkey
(1 burger):
Calories 200, Total Fat 10, Total Carbs 0, Protein 0

Cal 200, Fat 10, Carbs 0, Prot 0

Brand: Jennie-o

Asda Extra Special Scottish salmon slices smoked Good and Bad Points

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