Calories in Bon Appetit Scallops with apple pan sauce

240Calories
How many calories should you eat?
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Nutrition Facts Bon Appetit Scallops with apple pan sauce

Amount Per 3 scallops
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 300mg 13%
Total Carbs 16g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 44.4 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 5.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (41.4%)
  • Protein (31.8%)
Bon Appetit Scallops with apple pan sauce Good and Bad Points
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