Calories in Usda Scallop, (bay and sea), cooked, steamed

881Calories

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Nutrition Facts Usda Scallop, (bay and sea), cooked, steamed

Amount Per 1.75 lb
Calories 880.92 Kcal (3688 kJ)
Calories from fat 60 Kcal
% Daily Value*
Total Fat 6.67g 10%
Saturated Fat 1.75g 9%
Cholesterol 325.39mg 108%
Sodium 5293.48mg 221%
Potassium 2491.98mg 53%
Total Carbs 42.94g 14%
Protein 163.01g 326%
Iron 4.6mg 26%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (881 calories) 793.63 g
  • Cal: 44 %
  • Fat: 10.3 %
  • Carb: 14.3 %
  • Prot: 326 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (7.1%)
  • Protein (73.5%)
Usda Scallop, (bay and sea), cooked, steamed Good and Bad Points
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