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savory snacks snack crackers baked, roasted garlic & onion

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savory snacks snack crackers baked, roasted garlic & onion Bakers Harvest Nutrition info

Calories in Bakers Harvest Savory snacks snack crackers baked, roasted garlic & onion

Serving size

150Calories

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How many calories should you eat?

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Amount Per 16 crackers
Calories	150 Kcal (628 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	260mg	11%
Total Carbs	18g	6%
Sugars	2g	8%
Dietary Fiber	0.7g	3%
Protein	2g	4%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 28 g

Cal: 7.5 %
Fat: 10.8 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (44.1%)
Protein (5.6%)

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Bakers Harvest Savory snacks snack crackers baked, roasted garlic & onion Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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