Calories in Echo Falls Salmon spread

90Calories
How many calories should you eat?
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Nutrition Facts Echo Falls Salmon spread

Amount Per 2 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbs 1g 0%
Protein 3g 6%
Vitamin A 0.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (79.7%)
  • Protein (15.2%)
Echo Falls Salmon spread Good and Bad Points
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