Calories in Usda Salmon, pink, cooked, dry heat

347Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 0.5 lb
Calories 346.93 Kcal (1453 kJ)
Calories from fat 107.75 Kcal
% Daily Value*
Total Fat 11.97g 18%
Saturated Fat 2.2g 11%
Cholesterol 124.71mg 42%
Sodium 204.08mg 9%
Potassium 995.43mg 21%
Protein 55.74g 111%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 226.75 g
  • Cal: 17.3 %
  • Fat: 18.4 %
  • Carb: 0 %
  • Prot: 111.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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