Calories in Usda Salmon, pink

522Calories

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Nutrition Facts Usda Salmon, pink

Amount Per 14.5 oz
Calories 521.76 Kcal (2185 kJ)
Calories from fat 162.69 Kcal
% Daily Value*
Total Fat 18.08g 28%
Saturated Fat 3.33g 17%
Cholesterol 188.98mg 63%
Sodium 308.13mg 13%
Potassium 1503.65mg 32%
Protein 84.22g 168%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 410.83 g
  • Cal: 26.1 %
  • Fat: 27.8 %
  • Carb: 0 %
  • Prot: 168.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Salmon, pink Good and Bad Points
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