Calories in Atlantic Salmon bonless, skinless, center cut

380Calories
How many calories should you eat?
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Nutrition Facts Atlantic Salmon bonless, skinless, center cut

Amount Per 1 fillet
Calories 380 Kcal (1591 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 55mg 2%
Protein 33g 66%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 170 g
  • Cal: 19 %
  • Fat: 41.5 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.8%)
  • Protein (35.2%)
Atlantic Salmon bonless, skinless, center cut Good and Bad Points
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