Main
Food
salisbury steak and gravy with shells and cheese

Salisbury steak and gravy with shells and cheese Calories

Calories in Signature Salisbury steak and gravy with shells and cheese

Serving size

410Calories

All Signature Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	410 Kcal (1717 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1820mg	76%
Total Carbs	35g	12%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 298 g

Cal: 20.5 %
Fat: 29.2 %
Carb: 11.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (42.9%)
Protein (22.1%)

Food With Similar Nutrition To Signature Salisbury steak and gravy with shells and cheese

All Natural 96 4 extra lean ground beef pattie
(1 pattie):
Calories 328, Total Fat 16, Total Carbs 27, Protein 18

Cal 328, Fat 16, Carbs 27, Prot 18

Brand: All Natural
Oasis Hummus with almonds all natural gluten free
(4 tbsp):
Calories 40, Total Fat 1.5, Total Carbs 4, Protein 2

Cal 40, Fat 1.5, Carbs 4, Prot 2

Brand: Oasis
Kirkland Signature All natural meat lasanga
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Kirkland Signature All natural meat lasagna
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Mr. Sub 6 club sub with whole wheat, cheese, mustard, sub sauce, all veges
(296 g):
Calories 411, Total Fat 16, Total Carbs 41, Protein 23

Cal 411, Fat 16, Carbs 41, Prot 23

Brand: Mr. Sub
Subway Ham (wrap/flatbread, american cheese, all vegetables & vinegar)
(1 wrap):
Calories 340, Total Fat 11, Total Carbs 47, Protein 19

Cal 340, Fat 11, Carbs 47, Prot 19

Brand: Subway
Vietti All natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti
Vietti Louisiana all natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti

Signature Salisbury steak and gravy with shells and cheese Good and Bad Points

Add your comment

User Reviews of salisbury steak and gravy with shells and cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!